If you work a regular 9-5 job, you probably spend most of your days in an office, hanging out with your coworkers. While the office water cooler may be refreshing, everyone likes to shake things up now and then. Running a 5k with your company is the perfect way to get out of the office and have some fun with the people you see five out of seven days of the week. 5k runs are 3.1 miles long, which makes them a quick run or walk that any beginner can complete. The idea of running a 5k may seem intimidating for those who don’t describe themselves as being athletic, but you’re free to go at any pace that makes you comfortable. If you still need convincing, check out these three reasons why you should sign up to run a 5k with your company:
Team Building
It can be hard to feel connected to your coworkers when you’re sectioned off into separate cubicles. Running a 5k is a great way to bring all your coworkers together and work toward a common goal everyone can feel proud of at the end of the day. To further the sense of unity, make company t-shirts! Try letting all your coworkers submit t-shirt ideas and have a vote or draw from a hat to select your company’s race apparel. A group t-shirt will not only visually bring you together but will also make each member feel like they are a part of something bigger. A company that specializes in t-shirt printing, like Shrapnel Media, can help you bring your idea to life.
Giving Back
Running a 5k for charity helps not only you but also those in need. These kinds of races can usually be found throughout the year so you’ll have plenty of chances to work with your coworkers to make a difference. Some of the most popular 5k runs in San Antonio are the Susan G. Komen Race for the Cure and the “Original” Santa Antonio event closer to Christmas time.
Get Outside
Working in an office means spending long stretches of time inside, which can be disappointing on a beautiful day. Running or walking a 5k will give you time to enjoy the outdoors with your coworkers and possibly even show you a part of your city that you have yet to explore. Some races go through these beautiful areas, like the El Grito Run 5K held at Mission Concepcion Park and the River City Half Marathon along Leon Creek Greenway.
Working in an office doesn’t always give you a way to connect with your coworkers while experiencing something new and fun. Running a 5k race with your company will help bring you together better than any meeting could. To make the event more special, try wearing 5k t-shirts personalized for your group or running a 5k that donates its proceeds to charity. Even if you aren’t athletic, running or walking a 5k with your company is a great way to come together and enjoy what San Antonio has to offer.
Related: Why Company Branding Is Important
